Services - Caterina's Love Nest

Helping couples and singles master the art of intimacy

Connect on a deeper level and infuse passion, life and meaning into your relationship.

People learn by “doing,” not just talking. Cathy’s methods of teaching experientially sets her apart because she offers more than just theory and “book knowledge.” In the Love Nest, Cathy helps you draw wisdom from your own body (somatically) and provides a safe space where you can practice the skills you learn, hands on. This type of embodied learning is what leads to growth and lasting change in your relationship.

HELP FOR COUPLES – I teach couples how to approach themselves and each other with love, openness, and curiosity. I believe in and practice the ethic of repair by carefully mediating arguments and disagreements to help people let go of and heal from past wounds in their relationship(s). Through various experiences and therapeutic modalities, I coach couples how to connect on a soul level (ex. soul gazing). I give them fresh ideas and show them how to do things in a different way by offering them practical tools to effectively communicate not only with words, but with their bodies as well, through sensual touch techniques. I provide opportunities to practice these new skills in the Love Nest in real time with immediate feedback. I teach couples how to identify their core desires, bridge the gap between their individual sexual needs, show them how to effectively teach one another their “hottest sexual movie” and see each other as if for the first time again.

HELP FOR SINGLES – I specialize in helping single people heal from heartbreak and disappointment through lovingly leading them on a journey of self-discovery and self-love. If they are ready, I help them identify what they are looking for in a prospective partner and create a detailed plan with them on how to maximize their dating opportunities. I work with individuals to develop and refine attributes in themselves that will attract others. I also assist them in creating their online dating profile and ensure that they highlight their best qualities. I provide fun and helpful opportunities to explore what they learned through role playing. In the Love Nest they can practice “mock dating” with me in real time with immediate feedback.

Select the Package that meets your relationship needs

Each session is 1 hr 15mins in duration // $150 PER SESSION {à la carte}

Test out the waters

Package a

How to be mindful, vulnerable and empathic
Embodiment (Finding safety in your body)
Dealing with disappointment
Attachment and Individuation
Styles of attachment

4 sessions / $520

($130 each)

Peeling back layers

Package B

Attunement
Visiting the Inner Child
Recognizing trauma
Boundaries (Boundary mapping)
Ethics of Repair
Learning Resilience

8 sessions / $960

($120 each)

Deep Excavation

Package C

Foundations of Sex
Discovering your Core desires
Meet your limbic system
The 3 Dimensions of Sex
Claiming/Reclaiming full erotic expression
The principles of pleasure
(full body pleasure mapping)
Learning your “Hottest Sexual Movie”

Erotic Embodiment Breathing
Relax into receiving

Erotic Embodiment Breathing
Relax into receiving

12 sessions / $1320

($110 each/BEST VALUE)

How can I support your relationship needs?

Here are 3 main ways that I can help you:

1 Somatic Specialization

At Caterina’s Love Nest I practice somatic coaching that focuses on the integration of mind, body, and spirit, offering clients practical techniques to connect with their physical sensations, emotions, and desires. This emphasis on embodiment sets somatic coaches apart by providing a holistic and experiential approach to personal growth and transformation.

2 Safe and non-judgmental Environment

Caterina’s Love Nest creates a safe and non-judgmental space for clients to explore their sexuality and relationships free from shame or stigma. Formally trained to work with clients in a fostering way to give a sense of safety and acceptance.

3 Long-term Transformation

Caterina’s Love Nest coaching goes beyond quick fixes, aiming for long-term transformation and growth. Supporting clients in developing sustainable practices and habits that promote intimacy, connection, and fulfillment in their lives and relationships.